Tag Archives: empowerment

Sanity Checklist with Laura Haver



E75 – Meet Laura Haver, a life coach, writer and athlete. As a mom herself, and the creative playful talent behind Chasing Havers, she gives us practical advice on getting through these homebound, tumultuous times. We talk about distractions, mental overwhelm, and meltdowns, and learn how we can get back on the happiness track with some straightforward steps. Find out about her sanity checklist and daily hacks to help organize our chaotic lives. And take part in her fun challenge called #WeWriteTheStory2020 which through games and play, creates connection and mental shifts toward happiness. Whether you’re a parent like Mouse looking for support and structure, or feeling indecisive like Weens with interests or career, you can use what Laura offers to get you centered and onto that path forward. We’re excited for you to hear this episode and to spread positivity. It is contagious!

  • Video version of this episode on YouTube
  • @chasinghavers on Instagram with #WeWriteTheStory2020 to show your daily fun and games during this time!
  • www.chasinghavers.com for articles, games, coaching. Sign up on Laura’s site for a free sanity checklist and discovery call. Special for listeners! Contact Laura and apply to beta-test exclusive games for her upcoming book!
  • Take the personality strengths quiz at www.viacharacter.org
  • Leave reviews for us & your favorite podcasts on Podchaser, the imdb of podcasts! For each review written, they will donate 25 cents to the Meals on Wheels COVID-19 Response Fund!

Podcast Promo: Mama Never Told Us!

Song Credit: “Love of My Friends” by Julianne Eggold, available on JulianneEggold.com

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Patti Negri: Hollywood Psychic-Medium and Good Witch



E74 – We celebrate Mouse and mom’s birthday by going to the Hollywood hills to visit a good witch, Patti Negri, author and psychic medium to the stars…and to us! Patti shares her personal journey of how she learned to embrace her gifts of communicating with the dead from a very early age. She reveals some spiritual encounters on tv shows clearing ghosts from famous houses, channeling celebrities like Michael Jackson, and conjuring serial killers like that of the Black Dahlia. Then we get down and dirty with our own personal tarot readings and contacting our dead loved ones. Mouse gets a special bathtub spell to connect to her inner child, Weens discovers that her new love is waiting in a corner, and mom talks to her mother who reveals something very personal and vulnerable. Patti facilitates some very spooky-cool and extremely insightful connections to ourselves and to our loved ones who have passed on. And at the end of the episode Mouse gets unsettling news regarding our dead father and the lies that were told. Where will we go from here?  Patti gives some great tips on how to tap into your own psychic abilities, how to deal with imbalance and stress, and how to work toward happiness, all outlined in her book Old World Magick for the Modern World. Come on this journey with us as Patti lifts the veil between the world of the living and the world of the dead, and allows us all to peek in. You will be on the edge of your seat!

Podcast Promo: Naptime Nancy

Song Credit: “Bad Mama (Good Witch)” by Julianne Eggold

MouseAndWeens.com | Instagram | Twitter | Facebook | Behind the Scenes | Unedited Episode


Mean Girls



E55 – We have encountered undermining women lately and try to get to the bottom of it. Mouse and Weens dig into some evolutionary biology – caveman theories – and we look at young girl groups to understand early mean girl behavior. Why are some women hurtful to each other in the workplace? How do you deal with anger, jealousy, resentment, and sabotage? What can women do to remedy the situation? Hear about both Joelle’s and Julianne’s current mean girl situations, after we play catch up talking kids, cord and screen drama, a Hulk Hogan archery master, whether our dad was the Golden State Killer, and reminiscing about a cute crush boy. Then take a 60’s music trivia quiz with us! The big picture here is to learn about female dynamics and how to improve future situations and relationships with other women.
References and other links are listed in our show notes for Episode 55 at MouseAndWeens.com
Please write or call in at 858-206-9971 or mouseandweens@gmail.com We would love your input!
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Podcast Promos: The Cult of Domesticity and Ignorance Was Bliss
Song credit: “She’s A Mean Girl” by Dan Mahony and Julianne Eggold


Cropdusting, horoscopes, and grandparents’ boobs



Ep2 – It’s time for girls to take back their bowels loud and proud! Hear about Mouse’s embarrassing gas, Weens art of cropdusting, and judgy moms. We recall some passive-aggressive stories, sprinkle in some horoscope talk, then delve right into the deep, deep subject of grandparents, sexy movies, and boobs! www.MouseAndWeens.com